è¿å¹Žãå¯åå ¥ãåŸãææ®µãšããŠæ³šç®ãéããŠããããã€æŽ»ããã¹ããŒããã©ã³äžå°ã§å§ããããæè»œããããå€ãã®æ¹ãé¢å¿ãå¯ããŠããŸãããããããæ¬åœã«å¯æ¥ãšããŠæç«ããã®ãïŒããã©ã®çšåºŠçšŒããã®ãïŒããšãã£ãçåãæ±ããŠããæ¹ãå€ãã®ã§ã¯ãªãã§ããããã
æ¬èšäºã§ã¯ãå®éã«ãã€æŽ»ã§æ1äžåã皌ãã§ããçè ãããªã¢ã«ãªäœéšè«ãšãšãã«ããã€æŽ»ã®å®æ ãšå¹ççãªçšŒãæ¹ããäŒãããŸãã
- 🤔 ãããããã€æŽ»ãšã¯ïŒå¯æ¥ãšã®éãã解説
- ✨ ãã€æŽ»ã®ã¡ãªãã5éž
- ⚠️ ãã€æŽ»ã®ãã¡ãªãã2éž
- 💹 çè ãæ1äžåã皌ããŸã§ã®ãªã¢ã«ããŒã¿å ¬é
- 🛣️ ãã€æŽ»ã§æ1äžåãéæããããŒãããã
- 🎯 ãã€æŽ»ã«åããŠãã人ã»åããŠããªã人
- ⛰️ ãã€æŽ»åå ¥ãæå€§åããäžçŽãã¯ããã¯
- 🚀 ãã€æŽ»ããå§ãã坿¥ã¹ãããã¢ããæŠç¥
- 🗒️ ãŸãšãïŒãã€æŽ»ã¯å¯æ¥ãžã®ç¬¬äžæ©ãšããŠæé©
🤔 ãããããã€æŽ»ãšã¯ïŒå¯æ¥ãšã®éãã解説
💰 ãã€æŽ»ã®å®çŸ©
ããã€æŽ»ïŒãã€ã³ã掻åïŒããšã¯ãæ§ã ãªæ¹æ³ã§ãã€ã³ãã貯ããŠãæçµçã«çŸéãé»åãããŒãåååžãªã©ã«äº€æããæŽ»åã®ããšã§ããå ·äœçã«ã¯ä»¥äžã®ãããªæ¹æ³ããããŸãã
- ã¢ã³ã±ãŒãåç
- ã¢ããªã®ããŠã³ããŒãã»å©çš
- ã²ãŒã ãã¬ã€
- ãããã·ã§ããã³ã°çµç±ã§ã®è³Œå ¥
- ã¯ã¬ãžããã«ãŒãçºè¡
- éè¡å£åº§éèš
- ç¡æäŒå¡ç»é²
- åç»èŠèŽ
- èšäºã®é²èЧ
🛣️ 坿¥ãšã®å¢çç·
çµè«ããç³ãäžãããšããã€æŽ»ã¯”å¯åå ¥”ã®åŽé¢ã匷ããã®ã®ãæ1äžå以äžãç¶ç¶çã«çšŒããããã«ãªããšç«æŽŸãªå¯æ¥ãšããŠæç«ããŸãã
坿¥ã®å®çŸ©ã¯äžè¬çã«ãæ¬æ¥ä»¥å€ã®åå ¥ãåŸã掻åããšãããŠããããã€æŽ»ããã®å®çŸ©ã«åœãŠã¯ãŸããŸãããã ãã以äžã®ç¹åŸŽãããåŸæ¥ã®å¯æ¥ãšã¯ç°ãªãæ§è³ªãæã£ãŠããŸãã
ãã€æŽ»ã®ç¹åŸŽ
- ã¹ãã«ãå°éç¥èãäžèŠ
- 人ãšã®ããåããæå°é
- åææè³ããŒã
- ãªã¹ã¯ã極ããŠäœã
- äœæ¥æéã®èªç±åºŠãé«ã
✨ ãã€æŽ»ã®ã¡ãªãã5éž
💨 1. ã¹ããæéã§å³ã¹ã¿ãŒãã§ãã
ãã€æŽ»æå€§ã®é åã¯ãããããªæéã§ãåçåã§ããããšã§ãã
- éå€ã»éåŠäžïŒé»è»ããã¹ã§ã®ç§»åæé
- å®¶äºã®åéïŒæŽæ¿¯ç©ãåããŠããéãæçã®ç ®èŸŒã¿æé
- å°±å¯åïŒãããã«å ¥ã£ãŠããã®10ã15å
- ä»äºã®äŒæ©æéïŒæŒäŒã¿ã®ç©ºããæé
1æ¥30åçšåºŠã®äœæ¥ã§ããææ°ååã®åå ¥ãåŸãããšã¯ååå¯èœã§ããç»é²åŸããã«ã¢ã³ã±ãŒãã«åçããããã¢ããªãããŠã³ããŒããããããŠãåŸ ã¡æéãŒãã§åçåãéå§ã§ããŸãã
☺️ 2. ã¹ãã¬ã¹ããªãŒïŒäººéé¢ä¿ã®ç ©ããããŒãïŒ
ã¯ã©ãŠããœãŒã·ã³ã°ã§ã¯é¿ããããªãã¯ã©ã€ã¢ã³ããšã®ããåããããã€æŽ»ã§ã¯äžåãããŸããã
- äŸé Œäž»ãšã®äº€æžãäžèŠ
- ä¿®æ£å¯Ÿå¿ããã£ãŒãããã¯å¯Ÿå¿ãªã
- çŽæã«è¿œãããã¹ãã¬ã¹ãªã
- ã³ãã¥ãã±ãŒã·ã§ã³ãèŠæãªæ¹ã«ãæé©
èªåã®ããŒã¹ã§é»ã ãšäœæ¥ãé²ããããããã粟ç¥çãªè² æ ãéåžžã«å°ãªãã®ãç¹åŸŽã§ãã
🏢 3. åææè³ãŒãã»ãªã¹ã¯æ¥µå°
ãã€æŽ»ãå§ããããã«å¿ èŠãªã®ã¯ãã¹ããŒããã©ã³ãšã¡ãŒã«ã¢ãã¬ã¹ã ãã§ãã
- ç»é²æã幎äŒè²»ã¯äžåäžèŠ
- ææè²»ãç 修費ããŒã
- å°çšããŒã«ã®è³Œå ¥ãäžèŠ
- 倱æããŠãééçæå€±ãçºçããªã
ãã®äœãªã¹ã¯æ§ã«ãããããŸãã¯å¯åå ¥ã詊ããŠã¿ããããšããåå¿è ã®æ¹ã§ãå®å¿ããŠå§ããããŸãã
🎯 4. è€æ°ãµã€ã䜵çšã§åå ¥ã¢ãããå¯èœ
äžã€ã®ãã€ã³ããµã€ãã ãã§ã¯éçããããŸãããè€æ°ãµã€ãã䜿ãåããããšã§åå ¥ãå€§å¹ ã«å¢ãããŸãã
äž»èŠãã€ã³ããµã€ãã®ç¹åŸŽ
- ã¢ãããŒïŒæ¡ä»¶æ°ãè±å¯ãé«å䟡æ¡ä»¶å€æ°
- ãã¯ããã«ïŒã¢ã³ã±ãŒãç¹åãé ä¿¡éãå€ã
- infoQïŒã¢ã³ã±ãŒãå䟡ãé«ã
- ãã€ã³ãã¿ãŠã³ïŒã²ãŒã ç³»ã³ã³ãã³ããå å®
- ããã¿ã¹ïŒã·ã§ããã³ã°éå çãé«ã


📱 5. å Žæãéžã°ãªãåãæ¹
ã€ã³ã¿ãŒãããç°å¢ãããã°ãã©ãã§ãäœæ¥ã§ããŸãã
- èªå® ã§ãªã©ãã¯ã¹ããªãã
- ã«ãã§ã§ã®äœæ¥æéã«
- æ è¡å ã§ã®ç©ºãæéã«
- å€åºå ã§ã®åŸ ã¡æéã«
ãã®èªç±åºŠã®é«ãã¯ãçŸä»£ã®ã©ã€ãã¹ã¿ã€ã«ã«éåžžã«é©ããŠããŸãã
⚠️ ãã€æŽ»ã®ãã¡ãªãã2éž
ã¡ãªããã°ããã§ã¯ãªãããã¡ãªãããæ£çŽã«ãäŒãããŸãã
💰 1. åŽåå䟡ãäœã
ãã€æŽ»ã®æå€§ã®ãã¡ãªããã¯ãæéãããã®åå ¥ãäœãããšã§ãã
äžè¬çãªå䟡äŸ
- ã¢ã³ã±ãŒã1ä»¶ïŒ3ã50å
- ã¢ããªããŠã³ããŒãïŒ50ã200å
- ã²ãŒã ãã¬ã€ïŒ10ã100å
- åç»èŠèŽïŒ1ã5å
1æééäžããŠäœæ¥ããŠããæçµŠæç®ã§100ã300åçšåºŠãçžå Žã§ããã¢ã«ãã€ãã®æçµŠãšæ¯èŒãããšãããªãäœãæ°Žæºã§ããããšã¯åŠããŸããã
⤵️ 2. äœæ¥ã®å調ãã«ããã¢ãããŒã·ã§ã³äœäž
åããããªäœæ¥ã®ç¹°ãè¿ããšãªããããé·æéç¶ããŠãããšã¢ãããŒã·ã§ã³ãäžããå¯èœæ§ããããŸãã
- é¡äŒŒã¢ã³ã±ãŒãåçã®ç¹°ãè¿ã
- 䌌ããããªã¢ããªã®ããŠã³ããŒã
- åããã¿ãŒã³ã®ã²ãŒã ãã¬ã€
ç¶ç¶ããããã«ã¯ãç®æšèšå®ãåçã®å¯èŠåãªã©ã®å·¥å€«ãå¿ èŠã§ãã
💹 çè ãæ1äžåã皌ããŸã§ã®ãªã¢ã«ããŒã¿å ¬é
å®éã«çè ããã€æŽ»ã§æ1äžåãéæãããŸã§ã®éã®ããããŒã¿ãšå ±ã«ã玹ä»ããŸãã

éå§åœåïŒ1ã3ãæç®ïŒã®å®çžŸ
🔰 1ãæç®ïŒ1,322å
- å©çšãµã€ãæ°ïŒ5ãµã€ã
- äž»ãªåå ¥æºïŒæ°èŠç»é²ããŒãã¹ãã¢ã³ã±ãŒã
- äœæ¥æéïŒ1æ¥10åçšåºŠ
🔰 2ãæç®ïŒ5,006å
- å©çšãµã€ãæ°ïŒ7ãµã€ã
- äž»ãªåå ¥æºïŒã¢ã³ã±ãŒããã¢ããªããŠã³ããŒã
- äœæ¥æéïŒ1æ¥30åçšåºŠ
🔰 3ãæç®ïŒ7,070å
- å©çšãµã€ãæ°ïŒ7ãµã€ã
- äž»ãªåå ¥æºïŒã¢ã³ã±ãŒããã¢ããªããŠã³ããŒã
- äœæ¥æéïŒ1æ¥30åçšåºŠ
🍁 çŽè¿3ã¶æã®å®çžŸ
🍁 2025幎4æïŒ9,965å
- å©çšãµã€ãæ°ïŒ8ãµã€ã
- äž»ãªåå ¥æºïŒã¢ã³ã±ãŒããã¢ããªããŠã³ããŒã
- äœæ¥æéïŒ1æ¥60åçšåºŠ
🍁 2025幎3æïŒ11,207å
- å©çšãµã€ãæ°ïŒ8ãµã€ã
- äž»ãªåå ¥æºïŒã¢ã³ã±ãŒããåç»åºåèŠèŽ
- äœæ¥æéïŒ1æ¥60åçšåºŠ
🍁 2025幎2æïŒ11,956å
- å©çšãµã€ãæ°ïŒ8ãµã€ã
- äž»ãªåå ¥æºïŒã¢ã³ã±ãŒããåç»åºåèŠèŽ
- äœæ¥æéïŒ1æ¥60åçšåºŠ
🎯 æåã®èŠå åæ
1. ãµã€ã䜵çšã«ããæ¡ä»¶ã®åãããŒã鲿¢
👉 8ã€ã®ãµã€ãã䜵çšããããšã§ãé«å䟡æ¡ä»¶ãéããªã¹ã¯ãæå°éã«æããŸããã
2. éç¥èšå®ã®æŽ»çš
👉 åãµã€ãã®éç¥æ©èœãONã«ããæ°çæ¡ä»¶ãå³åº§ã«ãã£ããã§ããäœå¶ãæŽããŸããã
3. ç¶ç¶çãªèšé²ç®¡ç
👉 Excelè¡šã§æ¯æ¥ã®åçãèšé²ããæéç®æšéæåºŠãå¯èŠåããŸãããïŒã¢ãããŒã·ã§ã³ã¢ãã⤴️⤴️ïŒ
🛣️ ãã€æŽ»ã§æ1äžåãéæããããŒãããã
💡 ã¹ããã1ïŒäž»èŠãµã€ããžã®åæ¥ç»é²
å¹ççã«çšŒãããã«ã¯ãè€æ°ã®ãã€ã³ããµã€ãã«ç»é²ããããšãå¿ é ã§ãã
æšå¥šç»é²ãµã€ã
- ã¢ãããŒïŒæ¡ä»¶æ°ã»åäŸ¡å ±ã«åªç§
- ãã¯ããã«ïŒã¢ã³ã±ãŒãé ä¿¡éNo.1
- infoQïŒé«å䟡ã¢ã³ã±ãŒããè±å¯
- ãªãµãŒãããã«ïŒã¢ã³ã±ãŒãç¹å
- TikTok LiteïŒåç»èŠãã ã
忥ç»é²ã®ã¡ãªãã
- æ°èŠç»é²ããŒãã¹ãäžæ°ã«ç²åŸ
- æ¡ä»¶æ¯èŒã容æã«ãªã
- 管çéå§æ¥ãçµ±äžããã
💡 ã¹ããã2ïŒéç¥èšå®ãšã¢ããªã€ã³ã¹ããŒã«
åãµã€ãã®éç¥æ©èœãé©åã«èšå®ããé«å䟡æ¡ä»¶ãèŠéããªãããã«ããŸãã
éç¥èšå®ã®ãã€ã³ã
- æ°çæ¡ä»¶éç¥ïŒON
- é«å䟡æ¡ä»¶éç¥ïŒON
- ã¡ãŒã«éç¥ïŒ1æ¥1åãŸãšããŠåä¿¡
- ããã·ã¥éç¥ïŒéèŠæ¡ä»¶ã®ã¿
ã¹ããŒããã©ã³ã¢ããªã®æŽ»çš
👉 äž»èŠãµã€ãã®ã¢ããªãã€ã³ã¹ããŒã«ããå€åºå
ã§ãå¹ççã«äœæ¥ã§ããç°å¢ãæŽããŸãã
💡 ã¹ããã3ïŒæ¯æ¥ã®ç¶ç¶äœæ¥ã·ã¹ãã å
å®å®ããåå ¥ãåŸãããã«ã¯ãæ¥ã ã®ç¶ç¶äœæ¥ãéèŠã§ãã
å¹ççãªäœæ¥ãããŒ
- æïŒ10åïŒïŒæ°çæ¡ä»¶ãã§ãã¯ãåç»èŠèŽæ¡ä»¶
- æŒïŒ15åïŒïŒã¢ã³ã±ãŒãåçãã¢ããªããŠã³ããŒã
- å€ïŒ15åïŒïŒã²ãŒã ç³»æ¡ä»¶ãåç»èŠèŽæ¡ä»¶
äœæ¥æé垯å¥ã®æšå¥šæ¡ä»¶
- é倿éïŒã¢ã³ã±ãŒãåç
- äŒæ©æéïŒã¢ããªããŠã³ããŒããã²ãŒã
- åž°å® åŸïŒã²ãŒã ç³»ãåç»èŠèŽ
- å°±å¯åïŒåç»èŠèŽ
💡 ã¹ããã4ïŒåç管çãšç®æšèšå®
ç¶ç¶çãªã¢ãããŒã·ã§ã³ç¶æã®ããã«ãåç管çã培åºããŸãã
Excelã»Google ã¹ãã¬ããã·ãŒãã§ã®ç®¡çé ç®
- æ¥ä»
- ãµã€ãå
- æ¡ä»¶å
- ç²åŸãã€ã³ã
- æéé¡
- 环èšéé¡
- æéç®æšéæç
ç®æšèšå®ã®èãæ¹
- 1ãæç®ïŒ3,000åç®æš
- 2ãæç®ïŒ5,000åç®æš
- 3ã6ãæç®ïŒæ®µéçã«1äžåãŸã§äžãã
- éæåºŠãé±åäœã§ãã§ãã¯
🎯 ãã€æŽ»ã«åããŠãã人ã»åããŠããªã人
🙆 ãã€æŽ»ã«åããŠãã人ã®ç¹åŸŽ
ã©ã€ãã¹ã¿ã€ã«é¢
- ã¹ããæéãæå¹æŽ»çšããã
- åšå® æéãé·ã
- éå€ã»éåŠæéãé·ã
- å®¶äºãè²å ã®åéã«äœæ¥ããã
æ§æ Œã»å¿åé¢
- ã³ãã³ããšç¶ç¶ããã®ãåŸæ
- 人ãšã®ããåããé¿ããã
- äœãªã¹ã¯ã§å¯åå ¥ãåŸãã
- ãŸãã¯å¯æ¥ã詊ããŠã¿ãã
- 现ããäœæ¥ãèŠã«ãªããªã
çµæžç¶æ³é¢
- æ1ã3äžåçšåºŠã®å¯åå ¥ã§æºè¶³
- æ¬æ¥ãå®å®ããŠãã
- æè³ãªã©ã®ãªã¹ã¯ãåããããªã
🙅 ãã€æŽ»ã«åããŠããªã人ã®ç¹åŸŽ
åå ¥é¢ã§ã®æåŸ å€
- æ5äžå以äžãçæéã§çšŒããã
- æçµŠ1,000å以äžãæ±ãã
- å¹çæ§ãæéèŠãã
äœæ¥ã¹ã¿ã€ã«é¢
- å調ãªäœæ¥ãèŠæ
- ããã«çµæãæ±ãã
- ã¹ãã«ã¢ãããéèŠãã
ãã®ãããªæ¹ã¯ãã¯ã©ãŠããœãŒã·ã³ã°ã§ã®ã©ã€ãã£ã³ã°ããã¶ã€ã³æ¡ä»¶ãããã°ã©ãã³ã°æ¡ä»¶ã®æ¹ãé©ããŠããå¯èœæ§ããããŸãã
⛰️ ãã€æŽ»åå ¥ãæå€§åããäžçŽãã¯ããã¯
æ1äžåãå®å®ããŠçšŒããããã«ãªã£ãããããã«åå ¥ã䌞ã°ããã¯ããã¯ãã玹ä»ããŸãã
🤝 åé玹ä»å¶åºŠã®æŽ»çš
å€ãã®ãã€ã³ããµã€ãã«ã¯åé玹ä»å¶åºŠãããã玹ä»ãã人ã皌ãã ãã€ã³ãã®äžéšãç¶ç¶çã«åãåããŸãã
玹ä»å¶åºŠã®çš®é¡
- ç»é²ããŒãã¹ïŒ500ã3,000å
- ã©ã³ã¯ããŒãã¹ïŒç޹ä»äººæ°ã«å¿ãã远å ããŒãã¹
广çãªç޹仿¹æ³
- SNSã§ã®æ å ±çºä¿¡
- ããã°ã§ã®äœéšè«ç޹ä»
- å®¶æã»å人ãžã®çŽæ¥ç޹ä»
🔀 ãã€ã³ã亀æã¿ã€ãã³ã°ã®æé©å
ãã€ã³ããµã€ãã«ãã£ãŠã¯ã亀æã¬ãŒããäº€æææ°æãç°ãªããŸãã
亀æå ã®æ¯èŒãã€ã³ã
- 亀æã¬ãŒãïŒ1ãã€ã³ãïŒäœåïŒ
- äº€æææ°æã®æç¡
- 亀æå®äºãŸã§ã®æé
- æäœäº€æãã€ã³ãæ°
æšå¥šäº€æå
- çŸéïŒææ°æãèæ ®ããŠéžæ
- é»åãããŒïŒæ®æ®µäœ¿ãããŠãããã®ãéžæ
- ã®ããåžïŒAmazonãæ¥œå€©ãªã©äœ¿çšé »åºŠã®é«ããã®
🚀 ãã€æŽ»ããå§ãã坿¥ã¹ãããã¢ããæŠç¥
ãã€æŽ»ã§åºç€ãç¯ããåŸã¯ãããé«åå ¥ã®å¯æ¥ãžã®å±éãå¯èœã§ãã
👷 ãã€æŽ»ã§å¹ãããã¹ãã«
ç¶ç¶å
👉 æ¯æ¥ã³ãã³ããšäœæ¥ãç¶ããç¿æ
£ã¯ãã©ããªå¯æ¥ã§ãéèŠãªèŠçŽ ã§ãã
æ
å ±åéèœå
👉 å¹ççãªæ¡ä»¶ãèŠã€ããæ
å ±åéã¹ãã«ã¯ãä»ã®å¯æ¥ã§ã掻çšã§ããŸãã
æé管çèœå
👉 éãããæéã§å¹ççã«äœæ¥ããèœåã¯ã坿¥å
šè¬ã§éèŠã§ãã
🛣️ 次ã®ã¹ããããšããŠã®å¯æ¥éžæè¢
📝 ã©ã€ãã£ã³ã°ç³»
- ããã°èšäºäœæ
- ååã¬ãã¥ãŒå·ç
- SEOèšäºäœæ
💻 ããŒã¿å ¥åç³»
- Excelã§ã®ããŒã¿æŽç
- ååæ å ±å ¥å
👥 ã¢ã³ã±ãŒã調æ»å¡
- åžå Žèª¿æ»ãžã®åå
- 座è«äŒãžã®åå
- ã€ã³ã¿ãã¥ãŒèª¿æ»ãžã®åå
🗒️ ãŸãšãïŒãã€æŽ»ã¯å¯æ¥ãžã®ç¬¬äžæ©ãšããŠæé©
ãã€æŽ»ã¯ç¢ºãã«å€§ãã皌ãããšã¯é£ãããã®ã®ã坿¥å ¥éãšããŠã¯éåžžã«åªç§ãªéžæè¢ã§ãã
ãã€æŽ»ãããããããçç±
- äœãªã¹ã¯ã»äœè² æ ã§å§ãããã
- 人éé¢ä¿ã®ã¹ãã¬ã¹ããªã
- ã¹ããæéãæå¹æŽ»çšã§ãã
- ç¶ç¶åãæé管çèœåã身ã«ã€ã
- 坿¥ã®åºç€ãåŠã¹ã
æåã®ãã€ã³ã
- è€æ°ãµã€ãã®äœµçšã§æ¡ä»¶ã®åãããŒããé²ã
- é«å䟡æ¡ä»¶ãžã®è¿ éãªå¯Ÿå¿
- æ¯æ¥ã®ç¶ç¶äœæ¥ã®ç¿æ £å
- æé忝ã®å¯èŠåã§ã¢ãããŒã·ã§ã³ç¶æ
- ç®æšèšå®ã«ããæ®µéçãªåå ¥ã¢ãã
æ1äžåãšããç®æšã¯æ±ºããŠé«ãããèšå®ã§ã¯ãããŸãããé©åãªæŠç¥ãšç¶ç¶çãªåªåã«ãããå€ãã®æ¹ãéæå¯èœãªéé¡ã§ãã
ããªãã®ã©ã€ãã¹ã¿ã€ã«ãšç®æšåå ¥ã«åãããŠããŸãã¯ãã€æŽ»ãã坿¥ç掻ãã¹ã¿ãŒãããŠã¿ãŠã¯ãããã§ãããããå°æ¥çã«ã¯ãããé«åå ¥ã®å¯æ¥ãžã®ã¹ãããã¢ãããèŠéã«å ¥ããªãããçå®ã«å¯åå ¥ãç©ã¿äžããŠããããšãã§ããã§ãããã
仿¥ããã§ããç¬¬äžæ©
- äž»èŠãã€ã³ããµã€ã3ã€ã«ç»é²
- ã¹ããŒããã©ã³ã«å°çšã¢ããªãã€ã³ã¹ããŒã«
- 1æ¥30åã®äœæ¥æéã確ä¿
- æéç®æšã3,000åã«èšå®
- åç管ççšã®Excelãã¡ã€ã«ãäœæ
坿¥ãžã®äžæ©ãèžã¿åºãã®ã«ããã€æŽ»ã»ã©é©ããéžæè¢ã¯ãããŸããããªã¹ã¯ãæããªãããçå®ã«å¯åå ¥ãžã®éãæ©ãã§ãããŸãããã
ã³ã¡ã³ã